Rooted Momentum Membership

Ongoing functional care for women who've already done the deeper work

If you’ve already gone through a 1:1 program (or made significant progress on your own), our ongoing membership is here to help you maintain your results, keep your momentum going, and continue receiving expert-level support without the intensity of a full clinical container. This isn’t a place to start from scratch. It’s a place to keep going, with clarity and guided support.

✅ This program is for you if…

You’ve completed a 1:1 program with me and want continued, expert-level support
You’ve worked with another practitioner and want a second set of eyes to refine your plan
You’ve already done a few rounds of functional testing and implemented core nutrition and lifestyle changes
Your symptoms have improved, but you want to keep making progress at a slower, more flexible pace
You’re feeling better, but want accountability, clarity, and ongoing strategy as your body evolves
You’re looking for accountability and insight without the intensity of a full 1:1 container

🚫 This program is not for you if…

You’re new to functional medicine and haven’t done any lab testing or root-cause work yet
You’re still experiencing intense, unresolved symptoms like fatigue, anxiety, constipation, and bloating, and need a comprehensive deep-dive
You’re looking for quick fixes or trying to patch together a care plan without real data
You’re unsure where to start and need a structured path to get clarity and answers
You have no idea what functional lab testing is or the benefits it has to finding the root cause(s) of your symptoms

Not sure if you're ready for membership?

If you’re still in the thick of your symptoms or haven’t done any lab testing, a more in-depth 1:1 program may be a better fit to get started.

explore 1:1 options

The Investment

$750/month

3-month minimum commitment for new clients who have never worked with our practice before, then cancel anytime with 30 days’ written notice

apply now

Frequently Asked Questions

What's included in The Rooted Momentum Membership

This membership is NOT for you if…

You're still dealing with daily symptoms like bloating, fatigue, constipation, or intense brain fog. This ongoing membership is designed for women who have already done the root-cause work (with me or another practitioner) and are now looking for strategic, ongoing support.

You haven’t yet completed any functional testing or 1:1 care. A more comprehensive approach will serve you better. We need a clear picture of what’s happening in your body before we can effectively maintain it or keep your momentum going.

If that sounds like you, click here to learn more and apply for the 1:1 programs and we’ll walk through the next steps together.

This isn’t just maintenance. It’s strategic momentum.

Our Rooted Momentum ongoing membership was built for the woman who’s already done the hard work and wants to stay one step ahead of her symptoms. You’ll still get real insight, strategy, and support – just with more flexibility and space to breathe. If you’re ready for that kind of partnership, I’d love to support you.